Saturday, March 2, 2019

deep nutrition

I wanna eat / drink more of...

-plain yogurt
-kefir water
-everyday banana
-honey
-sweet potatoes
-spinach
-turmeric
-decaf green tea
-lemongrass tea
-garlic
-miso
-oatmeal
-fermented like fresh sauerkraut

-cabbage juice, once I get a juicer

I think aloe juice is probably not for me, but I want to try it.

Friday, March 1, 2019

wanna make this soon

I've made some hella delicious peanut stew kinda dishes, but I wanna try this specific recipe because I love this lady.  The Budget Bytes lady is a food genius.  Also, I usually have all these ingredients.

https://www.budgetbytes.com/african-peanut-stew-vegan