I wanna eat / drink more of...
-plain yogurt
-kefir water
-everyday banana
-honey
-sweet potatoes
-spinach
-turmeric
-decaf green tea
-lemongrass tea
-garlic
-miso
-oatmeal
-fermented like fresh sauerkraut
-cabbage juice, once I get a juicer
I think aloe juice is probably not for me, but I want to try it.
Saturday, March 2, 2019
Friday, March 1, 2019
wanna make this soon
I've made some hella delicious peanut stew kinda dishes, but I wanna try this specific recipe because I love this lady. The Budget Bytes lady is a food genius. Also, I usually have all these ingredients.
https://www.budgetbytes.com/african-peanut-stew-vegan
https://www.budgetbytes.com/african-peanut-stew-vegan
Sunday, February 17, 2019
ulcer, anemia, GI soft diet for a while
I got a large ulcer in my stomach. It's healing now after surgery and with powerful antacids.
The doctor said no aspirin, no ibuprofen, no naproxen. I can have tylenol.
No soda. No spices for now: garlic, ginger, chile, black pepper.
No roughage, like salad or raw veggies. I can have veggies but cooked well. No nuts, not even ground. No seeds, like no seeds in crackers or bread. No whole grains.
I'm supposed to be on a GI soft diet for a while.
Well, the ulcer bled so badly I got anemia. So I need to build my blood. Ming said eat protein.
So I've been doing that. Eggs, mild veggie sausage, vegan protein broth, plain yogurt, even a little fish, vegan hotdogs, queso fresco.
I think my blood is doing better now, two weeks out of the hospital. But sometimes I feel discouraged.
Spicy food was my favorite. Indian food is my joy, then Mexican, then Thai. Garlic is my best friend. I put some cayenne in almost everything.
I need to avoid the foods that gave me heartburn: Indian food, pizza, soy chorizo, enchiladas, underripe bananas. I feel like I need to avoid tomato sauce also for pasta. Salsas hot and mild.
The spices I kept by the stove because I used them every day, before: granulated garlic, cayenne pepper, cumin, black pepper. They're just sitting there.
Well, I'm glad to have my life.
The doctor said no aspirin, no ibuprofen, no naproxen. I can have tylenol.
No soda. No spices for now: garlic, ginger, chile, black pepper.
No roughage, like salad or raw veggies. I can have veggies but cooked well. No nuts, not even ground. No seeds, like no seeds in crackers or bread. No whole grains.
I'm supposed to be on a GI soft diet for a while.
Well, the ulcer bled so badly I got anemia. So I need to build my blood. Ming said eat protein.
So I've been doing that. Eggs, mild veggie sausage, vegan protein broth, plain yogurt, even a little fish, vegan hotdogs, queso fresco.
I think my blood is doing better now, two weeks out of the hospital. But sometimes I feel discouraged.
Spicy food was my favorite. Indian food is my joy, then Mexican, then Thai. Garlic is my best friend. I put some cayenne in almost everything.
I need to avoid the foods that gave me heartburn: Indian food, pizza, soy chorizo, enchiladas, underripe bananas. I feel like I need to avoid tomato sauce also for pasta. Salsas hot and mild.
The spices I kept by the stove because I used them every day, before: granulated garlic, cayenne pepper, cumin, black pepper. They're just sitting there.
Well, I'm glad to have my life.
Friday, October 19, 2018
don't forget the dragon noodles
I made some dragon noodles for early dinner, but my limes, almost no juice came out when I squeezed them! Also we do not have green onions, and I never use the cilantro, so they lacked a green fresh vividness. Also they were so hot I could barely eat them. But what a lovely flavor.
"Thank you for cleaning up," I told Ming.
"Thank you for making dinner!" he said.
"Thank you for helping!" I said. "It's easy when you help me." He chopped some garlic for me, among other things.
"Thank you for cleaning up," I told Ming.
"Thank you for making dinner!" he said.
"Thank you for helping!" I said. "It's easy when you help me." He chopped some garlic for me, among other things.
Tuesday, October 16, 2018
foods I wanna make soon
Thai carrot curry soup
sweet potato peanut butter stew
pasta with avocado tahini sauce
vegan mac & cheese with veg sausage and spinach
spanish rice with chickpeas
a vegetarian version of this rice casserole my mom used to make when I was little
some one-pot pasta
Need to chop and freeze some extra onions. Ming said he'd do it!
Oh I have some potatoes I need to use too.
Thinking of making a new cookzine.
sweet potato peanut butter stew
pasta with avocado tahini sauce
vegan mac & cheese with veg sausage and spinach
spanish rice with chickpeas
a vegetarian version of this rice casserole my mom used to make when I was little
some one-pot pasta
Need to chop and freeze some extra onions. Ming said he'd do it!
Oh I have some potatoes I need to use too.
Thinking of making a new cookzine.
Sunday, September 2, 2007
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